Matt Fuller 9:00 row
2,203m
Meters
9:00.7
Time
2:02.7
Pace
141
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 140 |
September 17, 2022 10:08:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,203m | 2:02.7 | 189 | 951 | 19 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 20 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 20 |
| 9:00.0 | 735m | 2:02.4 | 191 | 956 | 20 |
| 9:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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Warmup
erg.zone