Matt Fuller 2:55 row
469m
Meters
2:55.8
Time
3:07.4
Pace
30
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 137 |
September 27, 2022 15:14:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 469m | 3:07.4 | 53 | 482 | 19 |
| 2:55.8 | 470m | 3:07.0 | 54 | 484 | 19 |
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Warmup
erg.zone