Matt Fuller 9:00 row
2,196m
Meters
9:00.4
Time
2:03.0
Pace
141
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 15 |
| Stroke Count | 181 |
| Drag Factor | 131 |
September 30, 2022 14:15:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.4 | 2,196m | 2:03.0 | 188 | 946 | 15 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 20 |
| 6:00.0 | 732m | 2:02.9 | 188 | 948 | 20 |
| 9:00.0 | 733m | 2:02.7 | 189 | 950 | 20 |
| 12:00.0 | 0 |
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Warmup
erg.zone