Matt Fuller 6x1:00/1:00r row
1,901m
Meters
6:00.0
Time
1:34.6
Pace
169
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,086m |
| Overall Time | 11:00.0 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 135 |
September 30, 2022 14:30:22
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,901m | 1:34.6 | 412 | 1718 | 34 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 36 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 34 | |
| r185m |
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Workout Graph
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6 x 1 min / 1 min rest
erg.zone