Matt Fuller 9:00 row
2,214m
Meters
9:00.7
Time
2:02.1
Pace
143
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 135 |
October 04, 2022 09:46:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,214m | 2:02.1 | 192 | 961 | 21 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 21 |
| 6:00.0 | 731m | 2:03.1 | 188 | 945 | 22 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 |
| 9:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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Warmup
erg.zone