Matt Fuller 4:01 row
975m
Meters
4:01.4
Time
2:03.7
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 137 |
October 14, 2022 07:51:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 975m | 2:03.7 | 184 | 934 | 20 |
| 2:30.0 | 604m | 2:04.1 | 183 | 929 | 20 |
| 4:01.4 | 371m | 2:03.1 | 187 | 944 | 20 |
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Warmup
erg.zone