Matt Fuller 10:00 row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
162
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 135 |
October 20, 2022 15:36:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 21 |
| 2:30.0 | 616m | 2:01.7 | 194 | 967 | 21 |
| 5:00.0 | 616m | 2:01.7 | 194 | 967 | 22 |
| 7:30.0 | 620m | 2:00.9 | 198 | 980 | 22 |
| 10:00.0 | 631m | 1:58.8 | 208 | 1017 | 22 |
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Warmup
erg.zone