Matt Fuller 4:00 row
1,236m
Meters
4:00.0
Time
1:37.0
Pace
106
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 135 |
October 20, 2022 15:44:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,236m | 1:37.0 | 382 | 1616 | 33 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 35 |
| 2:00.0 | 307m | 1:37.7 | 375 | 1590 | 32 |
| 3:00.0 | 307m | 1:37.7 | 375 | 1590 | 32 |
| 4:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 |
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