Matt Fuller 3x2000m/7:00r row
6,000m
Meters
21:32.5
Time
1:47.7
Pace
453
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,184m |
| Overall Time | 35:32.5 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 136 |
October 22, 2022 11:00:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.5 | 6,000m | 1:47.7 | 280 | 1264 | 28 | |
| 6:57.5 | 2,000m | 1:44.3 | 308 | 1359 | 29 | |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 28 | |
| 7:15.3 | 2,000m | 1:48.8 | 272 | 1234 | 28 | |
| r184m |
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Workout Graph
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