Matt Fuller 4:08 row
1,011m
Meters
4:08.6
Time
2:02.9
Pace
65
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 134 |
October 23, 2022 13:45:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,011m | 2:02.9 | 188 | 948 | 20 |
| 2:30.0 | 609m | 2:03.1 | 187 | 944 | 20 |
| 4:08.6 | 402m | 2:02.6 | 190 | 953 | 20 |
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Warmup
erg.zone