Matt Fuller 10000m row
10,000m
Meters
38:57.7
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 137 |
October 23, 2022 14:26:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.7 | 10,000m | 1:56.8 | 219 | 1054 | 22 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 22 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 22 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 22 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 22 |
| 7:38.9 | 10,000m | 1:54.7 | 232 | 1097 | 22 |
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10km base
erg.zone