Matt Fuller 10:00 row
2,452m
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 137 |
November 06, 2022 10:25:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 20 |
| 2:30.0 | 611m | 2:02.7 | 189 | 951 | 20 |
| 5:00.0 | 610m | 2:02.9 | 188 | 948 | 20 |
| 7:30.0 | 614m | 2:02.1 | 192 | 960 | 20 |
| 10:00.0 | 618m | 2:01.3 | 196 | 973 | 20 |
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Warmup
erg.zone