Matt Fuller 6x8:00/2:00r row
12,382m
Meters
48:00.0
Time
1:56.2
Pace
848
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,590m |
| Overall Time | 1:00:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 137 |
November 12, 2022 09:06:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,382m | 1:56.2 | 223 | 1065 | 22 | |
| 8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 22 | |
| 8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 22 | |
| 8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 22 | |
| 8:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 22 | |
| 8:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 22 | |
| 8:00.0 | 2,073m | 1:55.7 | 226 | 1076 | 22 | |
| r208m |
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Workout Graph
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8mins rate 22
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