Matt Fuller 2:30 row
613m
Meters
2:30.9
Time
2:03.0
Pace
39
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 136 |
November 18, 2022 14:39:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 613m | 2:03.0 | 188 | 945 | 19 |
| 2:30.0 | 610m | 2:02.9 | 188 | 948 | 20 |
| 2:30.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Warmup
erg.zone