Matt Fuller 7:00 row
1,735m
Meters
7:00.8
Time
2:01.2
Pace
113
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 139 |
November 21, 2022 10:23:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,735m | 2:01.2 | 196 | 975 | 20 |
| 2:30.0 | 616m | 2:01.7 | 194 | 967 | 20 |
| 5:00.0 | 617m | 2:01.5 | 195 | 970 | 20 |
| 7:00.8 | 502m | 2:00.3 | 201 | 991 | 20 |
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Warmup
erg.zone