Matt Fuller 3x700m/2:00r row
2,100m
Meters
6:57.9
Time
1:39.5
Pace
175
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,211m |
| Overall Time | 12:57.9 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 32 |
| Stroke Count | 222 |
| Drag Factor | 138 |
December 01, 2022 15:06:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.9 | 2,100m | 1:39.5 | 355 | 1522 | 32 | |
| 2:19.6 | 700m | 1:39.7 | 353 | 1514 | 32 | |
| 2:19.4 | 700m | 1:39.5 | 355 | 1520 | 32 | |
| 2:18.9 | 700m | 1:39.2 | 358 | 1533 | 32 | |
| r111m |
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Workout Graph
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3 x 700m / 2min rest
erg.zone