Matt Fuller 10:00 row
2,486m
Meters
10:00.0
Time
2:00.6
Pace
162
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 138 |
December 05, 2022 19:19:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 20 |
| 2:30.0 | 618m | 2:01.3 | 196 | 973 | 20 |
| 5:00.0 | 620m | 2:00.9 | 198 | 980 | 20 |
| 7:30.0 | 623m | 2:00.3 | 201 | 990 | 20 |
| 10:00.0 | 625m | 2:00.0 | 203 | 997 | 20 |
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Warmup
erg.zone