Matt Fuller 10:00 row
2,481m
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 139 |
December 08, 2022 15:40:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 21 |
| 2:30.0 | 616m | 2:01.7 | 194 | 967 | 21 |
| 5:00.0 | 618m | 2:01.3 | 196 | 973 | 21 |
| 7:30.0 | 620m | 2:00.9 | 198 | 980 | 21 |
| 10:00.0 | 628m | 1:59.4 | 205 | 1007 | 21 |
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Warmup
erg.zone