Matt Fuller 500m row

500m

Meters

1:27.2

Time

1:27.2

Pace

49

Calories

Average Watts528
Calories Per Hour2116
Stroke Rate44
Stroke Count64
Drag Factor148

December 21, 2022 09:36:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.2 500m 1:27.2 528 2116 44
0:17.5 100m 1:27.5 522 2098 48
0:17.4 200m 1:27.0 532 2129 41
0:17.2 300m 1:26.0 550 2193 45
0:17.3 400m 1:26.5 541 2161 42
0:17.7 500m 1:28.5 505 2037 44

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