Matt Fuller 500m row
500m
Meters
1:27.2
Time
1:27.2
Pace
49
Calories
Average Watts | 528 |
---|---|
Calories Per Hour | 2116 |
Stroke Rate | 44 |
Stroke Count | 64 |
Drag Factor | 148 |
December 21, 2022 09:36:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27.2 | 500m | 1:27.2 | 528 | 2116 | 44 |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 |
0:17.4 | 200m | 1:27.0 | 532 | 2129 | 41 |
0:17.2 | 300m | 1:26.0 | 550 | 2193 | 45 |
0:17.3 | 400m | 1:26.5 | 541 | 2161 | 42 |
0:17.7 | 500m | 1:28.5 | 505 | 2037 | 44 |
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