Matt Fuller 10:00 row
2,471m
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 139 |
December 26, 2022 10:41:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 21 |
| 2:30.0 | 616m | 2:01.7 | 194 | 967 | 21 |
| 5:00.0 | 617m | 2:01.5 | 195 | 970 | 21 |
| 7:30.0 | 618m | 2:01.3 | 196 | 973 | 21 |
| 10:00.0 | 621m | 2:00.7 | 199 | 983 | 21 |
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Workout Graph
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Warmup
app.erg.zone