Matt Fuller 5:28 row
1,343m
Meters
5:28.2
Time
2:02.1
Pace
86
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 134 |
December 30, 2022 14:58:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.2 | 1,343m | 2:02.1 | 192 | 960 | 19 |
| 2:30.0 | 611m | 2:02.7 | 189 | 951 | 20 |
| 5:00.0 | 616m | 2:01.7 | 194 | 967 | 20 |
| 5:28.2 | 116m | 2:01.5 | 195 | 970 | 19 |
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Workout Graph
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Warmup
app.erg.zone