Matt Fuller 12:00 row
2,952m
Meters
12:00.0
Time
2:01.9
Pace
191
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 137 |
January 15, 2023 10:51:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,952m | 2:01.9 | 193 | 964 | 21 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 21 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 22 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 22 |
| 12:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
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Workout Graph
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Warmup
app.erg.zone