Matt Fuller 10:00 row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
171
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 135 |
January 27, 2023 08:36:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 22 |
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10 min base sets
app.erg.zone