Matt Fuller 10:12 row
2,522m
Meters
10:12.7
Time
2:01.4
Pace
163
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 131 |
January 29, 2023 09:28:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.7 | 2,522m | 2:01.4 | 195 | 972 | 22 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 22 |
| 6:00.0 | 736m | 2:02.2 | 191 | 958 | 22 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 23 |
| 10:12.7 | 300m | 2:01.1 | 197 | 977 | 21 |
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Workout Graph
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Warmup
app.erg.zone