Matt Fuller 9:00 row
2,222m
Meters
9:00.2
Time
2:01.5
Pace
144
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 98 |
January 30, 2023 15:19:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.2 | 2,222m | 2:01.5 | 195 | 970 | 16 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 22 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 22 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 22 |
| 12:00.0 | 0 |
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Warmup
app.erg.zone