Matt Fuller 10:00 row
2,485m
Meters
10:00.4
Time
2:00.8
Pace
162
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 21 |
Stroke Count | 212 |
Drag Factor | 131 |
February 01, 2023 20:02:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.4 | 2,485m | 2:00.8 | 199 | 983 | 21 |
3:00.0 | 742m | 2:01.2 | 196 | 975 | 21 |
6:00.0 | 744m | 2:00.9 | 198 | 980 | 21 |
9:00.0 | 747m | 2:00.4 | 200 | 988 | 21 |
10:00.4 | 253m | 1:59.3 | 206 | 1008 | 21 |
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Warmup
app.erg.zone