Matt Fuller 9:00 row
2,218m
Meters
9:00.7
Time
2:01.8
Pace
144
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 135 |
February 04, 2023 09:34:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,218m | 2:01.8 | 193 | 965 | 21 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 22 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 22 |
| 9:00.0 | 743m | 2:01.1 | 197 | 977 | 22 |
| 9:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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Warmup
app.erg.zone