Matt Fuller 4:08 row
1,018m
Meters
4:08.7
Time
2:02.1
Pace
66
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 130 |
February 08, 2023 14:52:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,018m | 2:02.1 | 192 | 960 | 19 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 20 |
| 4:08.7 | 281m | 2:02.2 | 192 | 959 | 19 |
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Workout Graph
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Warmup
app.erg.zone