Matt Fuller 12:00 row
2,967m
Meters
12:00.0
Time
2:01.3
Pace
193
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 22 |
Stroke Count | 260 |
Drag Factor | 134 |
February 17, 2023 19:39:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,967m | 2:01.3 | 196 | 974 | 22 |
3:00.0 | 739m | 2:01.7 | 194 | 966 | 22 |
6:00.0 | 741m | 2:01.4 | 195 | 972 | 22 |
9:00.0 | 742m | 2:01.2 | 196 | 975 | 22 |
12:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
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Warmup
app.erg.zone