Matt Fuller 44:00 row
11,242m
Meters
44:00.0
Time
1:57.4
Pace
765
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 134 |
February 24, 2023 20:30:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 11,242m | 1:57.4 | 216 | 1044 | 22 |
| 11:00.0 | 2,788m | 1:58.3 | 211 | 1026 | 22 |
| 22:00.0 | 2,810m | 1:57.4 | 216 | 1043 | 22 |
| 33:00.0 | 2,818m | 1:57.1 | 218 | 1050 | 22 |
| 44:00.0 | 2,826m | 1:56.7 | 220 | 1056 | 22 |
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44 min base
app.erg.zone