Matt Fuller 12:00 row
2,994m
Meters
12:00.0
Time
2:00.2
Pace
197
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 135 |
February 28, 2023 14:43:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,994m | 2:00.2 | 201 | 992 | 22 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 22 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 22 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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Warmup
app.erg.zone