Matt Fuller 7:03 row
1,735m
Meters
7:03.4
Time
2:02.0
Pace
113
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 131 |
March 06, 2023 15:20:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,735m | 2:02.0 | 193 | 963 | 22 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 22 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 22 |
| 7:03.4 | 261m | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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Warmup
app.erg.zone