Matt Fuller 12:00 row
2,972m
Meters
12:00.0
Time
2:01.1
Pace
194
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 139 |
March 12, 2023 14:14:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 22 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 22 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 22 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 22 |
| 12:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
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Workout Graph
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Warmup
app.erg.zone