Matt Fuller 1000m row

1,000m

Meters

3:12.2

Time

1:36.1

Pace

86

Calories

Average Watts394
Calories Per Hour1657
Stroke Rate34
Stroke Count111
Drag Factor138

March 12, 2023 14:21:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

World erg sprints - The Delivery Room IRC
app.erg.zone/w/TPIJzrMKSZescjfOJeTUaA

Splits

Time Meters Pace Watts Cal/Hr S/M
3:12.2 1,000m 1:36.1 394 1657 34
0:38.1 200m 1:35.2 405 1693 38
0:38.8 400m 1:37.0 383 1619 34
0:38.9 600m 1:37.2 381 1609 34
0:38.8 800m 1:37.0 383 1619 32
0:37.6 1,000m 1:34.0 421 1750 35

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Workout Graph

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