Matt Fuller 12:00 row
2,964m
Meters
12:00.0
Time
2:01.4
Pace
193
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 137 |
March 12, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 22 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 22 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 22 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 22 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 22 |
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Workout Graph
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Warmup
app.erg.zone