Matt Fuller 5x6:00/2:00r row

8,015m

Meters

30:00.0

Time

1:52.2

Pace

573

Calories

Rest Distance142m
Rest Time8:00.0
Overall Distance8,157m
Overall Time38:00.0
Average Watts247
Calories Per Hour1150
Stroke Rate22
Stroke Count662
Drag Factor134

March 17, 2023 08:04:50

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

5 x 6 min rate 22 power
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,015m 1:52.2 247 1150 22
6:00.0 1,583m 1:53.7 238 1119 22
6:00.0 1,594m 1:52.9 243 1136 22
6:00.0 1,600m 1:52.5 246 1146 22
6:00.0 1,609m 1:51.8 250 1160 22
6:00.0 1,628m 1:50.5 259 1191 22
r142m

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