Sign Up

Matt Fuller 16x200m/1:00r row

3,200

Meters

9:54.5

Time

1:32.8

Pace

290

Calories

Rest Distance659
Rest Time15:00.0
Overall Distance3,859
Overall Time24:54.5
Average Watts437
Calories Per Hour1756
Stroke Rate35
Stroke Count351
Drag Factor143

March 19, 2023 10:13:50

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

16 x 200m / 60s rest
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:54.5 3,200 1:32.8 437 1756 35
0:37.9 200 1:34.7 411 1709 36
0:37.9 200 1:34.7 411 1709 35
0:37.6 200 1:34.0 421 1723 35
0:37.6 200 1:34.0 421 1723 35
0:37.5 200 1:33.7 425 1728 34
0:37.5 200 1:33.7 425 1728 34
0:37.2 200 1:33.0 435 1741 36
0:37.3 200 1:33.2 432 1737 35
0:37.0 200 1:32.5 442 1751 36
0:37.0 200 1:32.5 442 1751 36
0:37.1 200 1:32.7 439 1746 34
0:37.1 200 1:32.7 439 1746 37
0:37.0 200 1:32.5 442 1751 34
0:37.0 200 1:32.5 442 1751 34
0:36.7 200 1:31.7 453 1765 36
0:35.3 200 1:28.2 509 2039 41
r659

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.