Matt Fuller 8:08 row
2,016m
Meters
8:08.7
Time
2:01.2
Pace
132
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 137 |
March 25, 2023 09:24:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.7 | 2,016m | 2:01.2 | 197 | 976 | 21 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 22 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 22 |
| 8:08.7 | 525m | 2:02.5 | 190 | 954 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone