Matt Fuller 12:00 row
3,000m
Meters
12:00.0
Time
2:00.0
Pace
196
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 137 |
March 26, 2023 15:46:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
| 6:00.0 | 750m | 2:00.0 | 203 | 997 | 22 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 22 |
| 12:00.0 | 751m | 1:59.8 | 203 | 999 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone