Matt Fuller 4:04 row

1,004m

Meters

4:04.8

Time

2:01.9

Pace

65

Calories

Average Watts193
Calories Per Hour964
Stroke Rate19
Stroke Count81
Drag Factor134

March 31, 2023 08:11:33

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.8 1,004m 2:01.9 193 964 19
3:00.0 738m 2:01.9 193 964 20
4:04.8 267m 2:01.3 196 974 19

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Workout Graph

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