Matt Fuller 10000m row
10,000m
Meters
38:47.6
Time
1:56.3
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 134 |
April 03, 2023 14:06:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.6 | 10,000m | 1:56.3 | 222 | 1064 | 22 |
| 9:45.0 | 2,500m | 1:57.0 | 219 | 1052 | 22 |
| 9:42.6 | 5,000m | 1:56.5 | 221 | 1061 | 22 |
| 9:42.9 | 7,500m | 1:56.5 | 221 | 1060 | 22 |
| 9:37.1 | 10,000m | 1:55.4 | 228 | 1083 | 22 |
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10km base
app.erg.zone