Matt Fuller 2x6000m/2:00r row

12,000m

Meters

46:27.8

Time

1:56.1

Pace

827

Calories

Rest Distance50m
Rest Time2:00.0
Overall Distance12,050m
Overall Time48:27.8
Average Watts223
Calories Per Hour1068
Stroke Rate22
Stroke Count1024
Drag Factor135

April 09, 2023 09:40:33

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2 x 6km
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:27.8 12,000m 1:56.1 223 1068 22
23:21.8 6,000m 1:56.8 220 1055 22
23:06.0 6,000m 1:55.5 227 1081 22
r50m

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