Matt Fuller 2x6000m/2:00r row
12,000m
Meters
46:27.8
Time
1:56.1
Pace
827
Calories
Rest Distance | 50m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 12,050m |
Overall Time | 48:27.8 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 22 |
Stroke Count | 1024 |
Drag Factor | 135 |
April 09, 2023 09:40:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:27.8 | 12,000m | 1:56.1 | 223 | 1068 | 22 | |
23:21.8 | 6,000m | 1:56.8 | 220 | 1055 | 22 | |
23:06.0 | 6,000m | 1:55.5 | 227 | 1081 | 22 | |
r50m |
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Workout Graph
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2 x 6km
app.erg.zone