Matt Fuller 9:01 row
2,223m
Meters
9:01.7
Time
2:01.8
Pace
144
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 134 |
April 10, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.7 | 2,223m | 2:01.8 | 194 | 965 | 21 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 22 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 22 |
| 9:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
| 9:01.7 | 6m | 2:21.6 | 123 | 723 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone