Matt Fuller 9:00 row
2,244m
Meters
9:00.6
Time
2:00.4
Pace
147
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 133 |
April 29, 2023 09:14:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.6 | 2,244m | 2:00.4 | 200 | 989 | 21 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 22 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 |
| 9:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone