Matt Fuller 7:03 row
1,762m
Meters
7:03.1
Time
2:00.0
Pace
116
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 21 |
Stroke Count | 154 |
Drag Factor | 126 |
May 05, 2023 19:34:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:03.1 | 1,762m | 2:00.0 | 202 | 995 | 21 |
3:00.0 | 746m | 2:00.6 | 199 | 985 | 22 |
6:00.0 | 750m | 2:00.0 | 203 | 997 | 22 |
7:03.1 | 267m | 1:58.1 | 212 | 1030 | 21 |
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Warmup
app.erg.zone