Matt Fuller 5000m row
5,000m
Meters
18:03.0
Time
1:48.3
Pace
373
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 128 |
May 05, 2023 19:57:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.0 | 5,000m | 1:48.3 | 276 | 1248 | 28 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 29 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 28 |
| 3:38.5 | 3,000m | 1:49.2 | 268 | 1223 | 28 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 28 |
| 3:32.7 | 5,000m | 1:46.3 | 291 | 1301 | 28 |
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Workout Graph
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5km TT pay per view - The Delivery Room IRC
app.erg.zone/w/2bPfkQKUSPuewLGT6Aptjw