Matt Fuller 5000m row
5,000m
Meters
17:58.3
Time
1:47.8
Pace
376
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 128 |
May 10, 2023 19:54:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.3 | 5,000m | 1:47.8 | 279 | 1260 | 28 |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 30 |
| 3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 28 |
| 3:38.7 | 3,000m | 1:49.3 | 268 | 1221 | 28 |
| 3:38.6 | 4,000m | 1:49.3 | 268 | 1222 | 27 |
| 3:29.2 | 5,000m | 1:44.6 | 306 | 1352 | 28 |
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Workout Graph
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5km TT pay per view - The Delivery Room IRC
app.erg.zone/w/2bPfkQKUSPuewLGT6Aptjw