Matt Fuller 8000m row
8,000m
Meters
30:49.5
Time
1:55.5
Pace
553
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 132 |
May 12, 2023 20:34:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.5 | 8,000m | 1:55.5 | 227 | 1079 | 22 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 22 |
| 7:44.2 | 4,000m | 1:56.0 | 224 | 1070 | 22 |
| 7:41.8 | 6,000m | 1:55.4 | 227 | 1082 | 22 |
| 7:35.7 | 8,000m | 1:53.9 | 237 | 1114 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8km base
app.erg.zone