Matt Fuller 9:05 row
2,246m
Meters
9:05.1
Time
2:01.3
Pace
146
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 126 |
May 14, 2023 09:55:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.1 | 2,246m | 2:01.3 | 196 | 974 | 21 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 22 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 22 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 22 |
| 9:05.1 | 21m | 2:01.4 | 195 | 972 | 12 |
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Workout Graph
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Warmup
app.erg.zone