Matt Fuller 10:09 row
2,526m
Meters
10:09.5
Time
2:00.6
Pace
165
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 132 |
May 16, 2023 15:13:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 2,526m | 2:00.6 | 199 | 985 | 21 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 22 |
| 9:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
| 10:09.5 | 286m | 2:01.5 | 195 | 971 | 21 |
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Workout Graph
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Warmup
app.erg.zone